{"id":36913,"date":"2026-01-23T13:13:05","date_gmt":"2026-01-23T10:13:05","guid":{"rendered":"https:\/\/staging.plazacubes.com\/en\/dunyanin-en-basarili-insanlarinin-sabah-rutinleri\/"},"modified":"2026-01-23T13:13:05","modified_gmt":"2026-01-23T10:13:05","slug":"dunyanin-en-basarili-insanlarinin-sabah-rutinleri","status":"publish","type":"post","link":"https:\/\/new.plazacubes.de\/en\/dunyanin-en-basarili-insanlarinin-sabah-rutinleri\/","title":{"rendered":"D\u00fcnyan\u0131n En Ba\u015far\u0131l\u0131 \u0130nsanlar\u0131n\u0131n Sabah Rutinleri"},"content":{"rendered":"

Sabahlar\u0131 uykuyu terkedip i\u015fe gidebilmek ne kadar zordur biliriz. “Sabah Nas\u0131l Erken Uyan\u0131l\u0131r<\/a><\/strong>” yaz\u0131m\u0131zdaki y\u00f6ntemler i\u015fe yaram\u0131yorsa biraz ilham i\u00e7in bir de d\u00fcnyan\u0131n en ba\u015far\u0131l\u0131 insanlar\u0131n\u0131n sabah rutinlerine bak\u0131n deriz.<\/p>\n

Steve Jobs – Apple\/PIXAR Animasyon St\u00fcdyosu\/NeXT<\/h2>\n

\"Steve<\/p>\n

D\u00fcnya’n\u0131n en ba\u015far\u0131l\u0131 insanlar\u0131 listesinin ba\u015f\u0131nda, \u015f\u00fcphesiz bir\u00e7ok ki\u015fi i\u00e7in Steve Jobs gelir. D\u00fcnyada milyonlarca insana ilham veren dahinin her sabah aynan\u0131n kar\u015f\u0131s\u0131na ge\u00e7ip kendine “E\u011fer bug\u00fcn hayat\u0131n\u0131n son g\u00fcn\u00fc olsayd\u0131 bug\u00fcn yapacaklar\u0131n seni mutlu eder miydi?” diye sordu\u011funu ve bir s\u00fcre \u00fcst \u00fcste Hay\u0131r cevab\u0131n\u0131 al\u0131rsa da hayat\u0131nda bir\u015feyleri de\u011fi\u015ftirmesi gerekti\u011fine karar verdi\u011fini biliyor muydunuz? Ayr\u0131ca minimalizmin en fanatik savunucular\u0131ndan olan Steve Jobs, evini ve hatta k\u0131yafetlerini tamamen minimal bir \u015fekilde d\u00fczenliyor.<\/p>\n

Mark Zuckerberg – Facebook<\/h2>\n

\"Mark<\/p>\n

T\u00fcm gece \u00e7al\u0131\u015fmad\u0131ysa sabah 8’de uyan\u0131yor ve ekstra karar vermek zorunda kalmamak i\u00e7in her g\u00fcn ayn\u0131 tshirt\u00fc giyiyor.<\/p>\n

Richard Branson – Virgin Grup<\/h2>\n

\"Richard<\/p>\n

Sabah g\u00fcn do\u011farken uyanabilmek i\u00e7in uyurken odan\u0131n perdelerini a\u00e7\u0131k b\u0131rak\u0131yor. Sabah kalkar kalkar kalkmaz y\u00fcz\u00fcyor ya da kite surfing yap\u0131yor. Sonras\u0131nda g\u00fcne y\u00fcksek vitaminli bir kahvalt\u0131 ile devam ediyor.<\/p>\n

Sergey Brin – Google\/GoogleX<\/h2>\n

\"Sergey<\/p>\n

Fitness ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 ile gurur duyan Sergey Brin, her g\u00fcne yo\u011fun bir egzersiz program\u0131 ile ba\u015fl\u0131yor. Gardrobunun \u00f6nemli bir k\u0131sm\u0131n\u0131 Vibram<\/a><\/strong> ayakkab\u0131lar ve egzersiz k\u0131yafetleri kapl\u0131yor. G\u00fcn i\u00e7erisinde ofiste paten kay\u0131yor, toplant\u0131larda bir yandan yoga yap\u0131yor ve bazen ofiste ellerinin \u00fczerinde y\u00fcr\u00fcyerek geziyor. Parkinson hastal\u0131\u011f\u0131ndan korunmak i\u00e7in her g\u00fcn en az 2 fincan ye\u015fil \u00e7ay i\u00e7iyor.<\/p>\n

Jack Ma- Alibaba\/Aliexpress<\/h2>\n

\"Jack<\/p>\n

Alibaba Grup kurucusu ve CEO’su Jack Ma, her g\u00fcne \u00f6zel tai chi hocas\u0131 ile egzersiz yaparak ba\u015fl\u0131yor. Seyahate \u00e7\u0131kt\u0131\u011f\u0131nda da tai chi hocas\u0131 kendisi ile birlikte seyahat ediyor.<\/p>\n

Bill Gates – Microsoft<\/h2>\n

\"Bill<\/p>\n

Her g\u00fcne 1 saat ko\u015fu band\u0131nda ko\u015farak ba\u015fl\u0131yor.<\/p>\n

Oprah Winfrey – Oprah Show<\/h2>\n

\"Oprah<\/p>\n

Her g\u00fcne yoga ile ba\u015fl\u0131yor ve ard\u0131ndan sa\u011fl\u0131kl\u0131 bir kahvalt\u0131 ediyor. G\u00fcn i\u00e7erisinde daha \u00e7ok \u00e7al\u0131\u015fabilmek i\u00e7in i\u015fe m\u00fcmk\u00fcn oldu\u011funca erken gidiyor.<\/p>\n

Jeff Bezos – Amazon<\/h2>\n

\"Jeff<\/p>\n

Uykusuna \u00e7ok \u00f6nem veriyor. G\u00fcnde 8 saat uyuyor. Ofiste de bir uyku tulumu bulunduruyor. Daha verimli olabilmek i\u00e7in Sal\u0131 ve Per\u015fembe gibi haftan\u0131n belirli g\u00fcnlerinde kesinlikle toplant\u0131 kabul etmiyor.<\/p>\n

Warren Buffet – Berkshire Hathaway<\/h2>\n

\"Warren<\/p>\n

6:45’te uyan\u0131yor. Ofise gitmeden \u00f6nce evde gazete okuyor. G\u00fcn\u00fcn\u00fcn %80’ini okumakla ge\u00e7iriyor. G\u00fcnde en az 500 sayfa okunmas\u0131 gerekti\u011fine, \u00e7\u00fcnk\u00fc bilginin ancak b\u00f6yle artabilece\u011fine inan\u0131yor.<\/p>\n

Jack Dorsey – Twitter\/Square\/Inc.<\/h2>\n

\"Jack<\/p>\n

5:30’da uyan\u0131yor. Daha aktif ve sa\u011fl\u0131kl\u0131 olabilmek i\u00e7in g\u00fcne meditasyon ve ard\u0131ndan birka\u00e7 kilometre ko\u015farak ba\u015fl\u0131yor.<\/p>\n

Marissa Mayer – Yahoo<\/h2>\n

\"Marissa<\/p>\n

G\u00fcnde 4-6 saat uyuyor. \u0130\u015fkolikli\u011fi ile bilinen Marissa Mayer, e\u011fer du\u015f ald\u0131\u011f\u0131m\u0131z zamanlar\u0131 da optimize edersek haftada 130 saat \u00e7al\u0131\u015f\u0131labilece\u011fine inan\u0131yor.<\/p>\n

Lord Alan Sugar – Amstrad<\/h2>\n

\"Lord<\/p>\n

Alan Sugar ( Lord Sugar ya da Baron Sugar) her sabah 80 km bisiklet s\u00fcr\u00fcyor.<\/p>\n

Indra Nooyi – Pepsico<\/h2>\n

\"Indra<\/p>\n

Forbes dergisi 2006 y\u0131l\u0131 anketine g\u00f6re “D\u00fcnya’n\u0131n En G\u00fc\u00e7l\u00fc 100 Kad\u0131n\u0131” listesinde 4. s\u0131rada yer alan Indra Nooyi, her sabah 4’te uyan\u0131yor ve saat 7’den \u00f6nce ofiste oluyor.<\/p>\n

Elon Musk – Tesla Motors\/SpaceX\/SolarCity\/OpenAl<\/h2>\n

\"Elon<\/p>\n

Her gec 1’de uyuyup sabah 7’de uyanan Elon Musk, genellikle sabah kahvalt\u0131s\u0131n\u0131 atl\u0131yor ve toplant\u0131 aras\u0131nda 5 dakikada \u00f6\u011flen yeme\u011fi yiyor. Haftada bir ya da iki defa egzersiz yap\u0131yor.<\/p>\n

Arianna Huffington<\/h2>\n

\"Arianna<\/p>\n

G\u00fcne yar\u0131m saat meditasyon yaparak ba\u015fl\u0131yor. Ayr\u0131ca uykusuna \u00e7ok \u00f6nem veriyor ve gece t\u00fcm elektronik cihazlar\u0131 kapatarak yatak odas\u0131n\u0131n d\u0131\u015f\u0131nda tutuyor.<\/p>\n

Tory Burch<\/h2>\n

\"Tory<\/p>\n

\u00dcnl\u00fc tasar\u0131mc\u0131 Tory Burch<\/strong><\/a>, her sabah 5:45’te uyan\u0131yor, 3 o\u011flunu uyand\u0131rd\u0131ktan sonra 45 dakika egzersiz yap\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sabahlar\u0131 uykuyu terkedip i\u015fe gidebilmek ne kadar zordur biliriz. “Sabah Nas\u0131l Erken Uyan\u0131l\u0131r” yaz\u0131m\u0131zdaki y\u00f6ntemler i\u015fe yaram\u0131yorsa biraz ilham i\u00e7in […]<\/p>\n","protected":false},"author":1,"featured_media":36697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32],"tags":[],"class_list":["post-36913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ofisten-cikalim"],"yoast_head":"\nD\u00fcnyan\u0131n En Ba\u015far\u0131l\u0131 \u0130nsanlar\u0131n\u0131n Sabah Rutinleri - 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